* Sessions are taking place outside next to the Windmill. Social distancing and other safety measures are being observed.
Please get in touch for more information on or 07766744871
Half hour light exercises to help with fall prevention, strength, balance and flexibility, followed by half hour socialising with a cup of tea or coffee and biscuits (offered by club when sessions run indoors).
Just turn-up. Bring refreshments if you wish and stay for a chat.