"EXERCISE & SOCIALISE" for the over 60 in 

Portslade

South Portslade Community Centre, 61 Church Road, Portslade, BRIGHTON, BN41 1LB

Fridays 10:30 to 11:30

 Social distancing and other safety measures are being observed. On bad weather days, they happen via video link on Zoom. Please Get in touch for more information!

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Half hour light exercises to help with fall prevention, strength, balance and flexibility, followed by half hour socialising with a cup of tea or coffee and biscuits (offered by the club when sessions are run indoors). 

Just turn-up. Bring refreshments if you wish and stay for a chat

 

                                            In Partnership with 

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Have a question?

Email cleria@vidaactive.club

or call 07766744871

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