"EXERCISE & SOCIALISE" for the over 60 in 

FISHERSGATE

The Shark Park, Eastbrook, West Road, Fishersgate BN41 1QH or on ZOOM on rainy days

Mondays 10:30 to 11:30

* Sessions are currently taking place outside in the park. Social distancing and other safety measures are being observed. On bad weather days, they happen via video link on Zoom. Please Get in touch for more information!

Half hour light exercises to help with fall prevention, strength, balance and flexibility, followed by half hour socialising with a cup of tea or coffee and biscuits (offered by the club when sessions are run indoors). 

Just turn-up. Bring refreshments if you wish and stay for a chat

 

                                            In Partnership with 

Have a question?

Email cleria@vidaactive.club

or call 07766744871

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