Timetable
Our Hove Studio, on Blatchington Road, offers a fantastic variety of classes for women and seniors across two floors.
Mondays
classes for women
09:15
09:15
17:30
17:30
18:30
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classes for seniors
10:15
11:15
14:00
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gym session times (women only)
08:00
09:00
11:00
12:30
14:00
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independent classes
(external hires)
10:15
12:30
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18:30
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19:30
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Dance Fitness - Chrissy
Jazz Dance
Lyrical Jazz General Level
Adult Intermediate Ballet
Tuesdays
classes for women
09:15
11:30
17:30
17:30
18:30
Fit'n'Mix
Club 500
Strength & Tone
Dance Fitness
Kettlebells​​​​​
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classes for seniors
10:15
11:15
14:00
Chair based
Pilates
Movement & Strength
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gym session times
(women only)
08:00
09:00
10:00
13:00
14:00
15:00
16:00
18:30
19:30
independent classes
(external hires)
19:30
Adult Ballet General Level
Lucinda 07875235277
Wednesdays
classes for women
08:30
09:20
17:30
17:30
18:30
Total Body Conditioning
Total Body Stretch
Pump it Up
Flabs2Abs
Yoga
classes for seniors
10:15​
14:00
Chair based
​Strength
​
gym session times
(women only)
09:15
10:15
11:30
13:00
​
14:00
15:00
16:00
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​
independent classes
(external hires)
11:30
18:30
19:30
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Latin Funky Fitness - Marta - www.msdance.org.uk
Bellydance Intermediate
​Bellydance Beginners barbara.oriental@gmail.com
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Thursdays
classes for women
09:15
11:30
17:30
17:30
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Tush'n'Tm
Club 500
Zumba
Strength & Tone
classes for seniors
10:15
11:15
12:30
14:00
Zumba Gold
​Tai Chi
Pilates
​Latin Mix Fitness
​
gym session times
(women only)
08:00
09:00
10:00
12:15​
14:00
15:00
19:30
​​​
independent classes
(external hires)
15:55
16:40
17:25
18:30
19:30
Kids ISTD Primary Modern
KIds ISTD Grade 1/2 Modern
​Kids ISTD Grade 3/4 Modern
Vinyasa Yoga
Adult Improvers Ballet
Fridays
classes for women
09:15
09:15
18:00​
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Strength & Tone
Unsupervised Circuits
Strictly Dance Fitness​
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classes for seniors
10:15
11:30
14:00
Floor Work
Motown Mix Fitness
Games Afternoon​​​
​
gym session times
(women only)
08:00
11:30
13:00​
14:00
17:00
18:00​
independent classes
(external hires)
x
x
Saturdays
classes for women
08:30
09:20
10:15​
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Step
Boot Camp
Pilates
​
classes for seniors
10:15
​
Dance Fitness
​​​
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​
gym session times
(women only)
08:30
09:15
12:30​
13:30
​​
​
independent classes
(external hires)
11:30​
Adult Ballet
Stephen
Sundays
classes for women
08:30
10:00
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H.I.I.T & Stretch
Yoga​​
classes for seniors
xxx
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xxx
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gym session times
(women only)
08:30
​
​
11:00​​
independent classes
(external hires)
14:00
15:00
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