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variety of classes

Timetable  

Our Hove Studio, on Blatchington Road, offers a fantastic variety of classes for women and seniors across two floors.

Mondays

09:15 - Circuits

09:15 - Brazilian Workout

17:30 - Zumba

17:30 - Balls

18:30 - Pilates

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Group Dance Class

Wednesdays

08:30 - Body Conditioning

09:20 - Stretch

17:30 - H.I.I.T

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Woman Stretching Exercise

Tuesdays

09:15 - Fit'n'Mix

17:30 - Strength & Tone

18:30 - Kettlebells

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Athlete With Kettlebell

Thursdays

09:15 - 

11:15 - Gentle Pilates

11:15 - Tai-Chi

12:30 - Pilates

17:30 - Zumba

18:30 - Strength & Tone

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Exercise With Stability Ball

Fridays

09:15 - Strength & Tone

09:15 - Unsupervised Circuits

18:00 - Just Dance

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Woman Lifting Weights

Sundays

08:30 - H.I.I.T & Stretch

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Women in Fitness Class

Saturday

08:30 - Step-aerobics

09:20 - Boot Camp

10:15 - Strength & Tone

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Fitness Class Workout

More classes ...

... from September 2026.

Watch this space.

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Get in Touch

74 Blatchington Road
Hove BN3 3YH

07359167212

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