Timetable
Our Hove Studio, on Blatchington Road, offers a fantastic variety of classes for women and seniors across two floors.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Classes for women
07:30 - Club 500
08:30 - Club 500 - online only
09:15 - Circuits
09:15 - Brazilian Workout
14:00 - Baby on Board (men welcome)
16:30 - Club 500 - online only
17:30 - Latin Funky Fitness
17:30 - Balls
18:30. - Flabs2Abs
18:30 - Pilates
Classes for seniors
10:15 - Strength & Movement
11:15 - Dance Fitness
14:00 - Floor work
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Gym opening (women)
07:30 TO 10:00
13:00 TO 17:00
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Classes for women
07:30 - Club 500
08:30 - Club 500 - online only
09:15 - Fit'n'Mix
11:15 - Pilates (may include men)
16:30 - Club 500 - online only
17:30 - Strength & Tone
18:30 - Kettlebells
18:30 - Zumba
Classes for seniors
10:15 - Chair Based
11:15 - Pilates
14:00 - Strength & Movement
Gym opening (women)
07:30. TO 11:00
12:00 TO 18:30
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Classes for women
07:30 - Club 500
08:30 - Club 500 - online only
08:30 - Full Body Conditioning
09:20 - Full Body Stretch
16:30 - Club 500 - online only
17:30 - Yoga
18:30 - Pump it up
Classes for seniors
10:15 - Chair based
14:00 - Strength
Gym opening (women)
08:30 TO 11:30
15:30 TO 19:30
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Classes for women
07:30 - Club 500
08:30 - Club 500 - online only
09:15 - Circuits Plus
12:30 - Pilates (may include men)
16:30 - Club 500 - online only
17:30 - Zumba
18:30 - Strength & Tone
Classes for seniors
10:15 - Dance Fitness
11:15 - Tai Chi
12:30 - Pilates
Gym opening (women)
09:00 TO 11:00
14:00 TO 18:30
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Classes for women
07:30 - Club 500
08:30 - Club 500 - online only
09:15 - Unsupervised Circuits
09:15 - Strength & Tone
10:00 - FitBop
16:30 - Club 500 - online only
18:00 - Strictly Dance Fitness
Classes for seniors
10:15 - Floor work
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14:00 - Games Afternoon
Gym opening (women)
07:30 TO 10:00
13:00 TO 16:00
17:30 TO 19:30
Classes for women
08:30 - Step-aerobics
09:20 - Boot Camp
Classes for seniors
10:15 - Dance Aerobics
Gym sessions (women)
08:30 TO 10:00
12:30 TO 14:00
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Classes for women
08:30 - H.I.I.T & Stretch
10:00 - Yoga
Classes for sen
No Classes
Gym sessions (women)
08:30 TO 10:00