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variety of classes

Timetable  

Our Hove Studio, on Blatchington Road, offers a fantastic variety of classes for women and seniors across two spacious studios.

What's On?

​At ground level in Studio 1 (S1), we have our Circuit Training, Kettlebells, FitBox, and the 60Plus classes for seniors.

We also have Open Gym sessions where you can come and use our facilities at your leisure.

 

On the first floor in Studio 2 (S2), we have all our dance classes, Step-aerobics, Yoga & Pilates.

This studio is also available to hire at specific times.

Timetable: 

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Classes for women

09:30 -  10:15  -  Circuits

12:30 - 13:30  -  Jazz Dance

17:35 - 18:20  -  Latin Funky Fit

17:35 - 18:30  -  Balls

18:30 - 19:15  -  Bands

18:30 - 19:15  -  Pilate

Classes for seniors

10:30 - 11:00 - Strength & Movement

14:00 - 14:30 - Floor Work

Classes for parents

11:00 - 12:30  -  Gym session

Gym sessions (women)

07:30 - 08:30

08:30 - 09:30

10:30 - 11:30

15:30 - 16:30

Classes for women

09:30 -  10:15  -  Fit'n'Mix

17:35 - 18:20  -   Strength & Tone

18:30 - 19:15  -  Fit'n'Mix

18:30 - 19:15  -  Kettlebells

Classes for seniors

10:30 - 11:00  -  Chair Based

14:00 - 15:00  -  Strength & Flexibility

Classes for parents

11:30  -  Gym session

Gym sessions (women)

07:30 - 08:30

08:30 - 09:30

09:30 - 10:30

10:30 - 11:30

14:00 - 15:00

15:30 - 16:30

17:30 - 18:30

Classes for women

08:40 -  09:25  -  Body Conditioning

09:30 - 10:15  -   Pilates

18:00 - 19:15  -   Tush'n'Tum

Classes for seniors

10:30 - 11:00  -  Chair Based

14:00 - 15:00  -  Pilates

Classes for parents

Currently no sessions

Gym sessions (women)

07:30 - 08:30

08:30 - 09:30

09:00 - 15:00

15:30 - 16:30

Classes for women

09:30 -  10:15  -  Tush'n'Tum

11:15 - 12:00  -  Tai-chi

12:30 - 13:15  -  Pilates

17:35 - 18:20  -  Zumba

18:30  - 19:15  -  Abs2Flabs

Classes for seniors

10:30 - 11:10  -  Dance Fitness

11:15 - 12:00  -  Tai-chi

12:30 - 13:15  -  Pilates

Classes for parents

14:00 - 15:00  -  Baby & Me

Gym sessions (women)

07:30 - 08:30

09:30 - 10:15

17:30 - 18:30

Classes for women

09:15 - 10:15  -  Box-Circuit

09:30 - 10:15  -  Circuits

18:00 - 18:45  -  MoJo DanceFit

Classes for seniors

10:30 - 11:00  -  Floor Work

14:00 - 17:00  -  Social Activities

Classes for parents

12:30 - 13:30  -  Baby & Me

Gym sessions (women)

10:30 - 11:30

18:00 - 19:00

Classes for women

08:30 - 9:15  -    Step

09:20 - 10:05  -  Bootcamp

09:20 - 10:05  -  Pilates

Classes for seniors

10:30 - 11:15  -  Dance Aerobics

Classes for parents

Currently no sessions

Gym sessions (women)

10:30 - 11:30

13:00 - 14:00

Classes for women

08:30 - 09:30  -  H.I.I.T & Stretch

10:00 - 11:00  -  Yoga

Classes for seniors

Currently no sessions

Classes for parents

Currently no sessions

Gym sessions (women)

11:00 12:00 

Get in Touch

74 Blatchington Road
Hove BN3 3YH

07766744871

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