Monday
Classes
09:15 - Circuits
09:15 - Brazilian Workout
17:30 - Zumba
17:30 - Balls
18:30 - Pilates
Gym Sessions
08:00
11:30
12:30
13:45 (baby on board)
15:00
16:00 (with child)
External Classes
10:15 - Dance Fitness
12:30 - Jazz Dance
18:30 - Jess
19:30 - Jess
Tuesday
Classes
07:30 - Club 500
09:15 - Fit'n'Mix
17:30 - Strength & Tone
17:30 - Tush & Tum
18:30 - Kettlebells
Gym Sessions
08:00
09:00
10:00
12:30
13:45
15:00
16:00
External Classes
Wednesday
Classes
08:30 - Body Conditioning
09:20 - Total Stretch
17:30 - H.I.I.T
17:30 - Step-aerobics
18:30 - Body Conditioning
Gym Sessions
08:00
10:00
12:30
13:45 (baby on board)
15:00
16:00 (with child)
​
External Classes
​11:30 - Latin Funky Fitness
18:30 - Belly Dancing Int.
19:30 - Belly Dancing Beg.
Thursday
Classes
​07:30 - Club 500
09:15 - Pilates
17:30 - Zumba
​
Gym Sessions
08:00
09:00
10:00
12:30
13:45
15:00
16:00
​
External Classes
Friday
Classes
​09:15 - Strength & Tone
09:15 - Circuits no instr.
18:00 - Strictly Dance
Gym Sessions
08:00
09:00
12:30
13:45
15:00
17:00
External Classes
xx
Saturday
Classes
​08:30 - Step-Aerobics
09:20 - Boot Camp
10:15 - Strength & Tone
Gym Sessions
09:15
10:15
11:30
​
​
External Classes
11:30 - Adult Ballet colour_stephen@hotmail.com
Sunday
Classes
​08:30 - H.I.I.T & Stretch
10:00 - Yoga
​
Gym Sessions
08:30
11:00
​
​
External Classes