Timetable
Our Hove Studio, on Blatchington Road, offers a fantastic variety of classes for women and seniors across two spacious studios.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Classes for women
07:30 - Club 50
09:15 - Circuits
17:30 - Latin Funky Fitness
17:30 - Bands & Balls
18:30. - Flabs2Abs
18:30 - Pilates
Classes for seniors
10:15 - Strength & Movement
11:15 - Dance Fitness
14:00 - Floor work
Gym sessions (women)
07:30
08:00
12:30
16:00
16:30
19:20
Classes for women
07:30 - Club 50
09:15 - Fit'n'M
17:30 - Strength & Toning
18:30 - Kettlebells
18:30 - Fit'n'Mix
Classes for seniors
10:15 - Chair Based
11:15 - Gentle Pilates
14:00 - Strength & Movement
Gym sessions (women)
07:30
08:00
09:00
16:00
​16:30
Classes for women
07:30 - Club 50
08:30 - Full Body Conditioning
09:20 - Full Body Stretching
18:00 - Tush'n'Tum
Classes for seniors
10:15 - Chair based
Gym sessions (women)
07:30
08:30
12:45
16:00
16:30
19:15
Classes for women
07:30 - Club 50
09:15 - Tush'n'Tum
12:30 - Pilates (includes men)
17:30 - Zumba
18:30 - Strength & Tone
Classes for seniors
10:15 - Dance Fitness
11:15 - Tai Chi
12:30 - Pilates
Gym sessions (women)
07:30
08:30
09:00
10:00
16:00
16:30
17:30
Classes for women
07:30 - Club 50
09:15 - Fitbox
09:15 - Unsupervised Circuits
18:00 - Strictly Dance Fitness
Classes for seniors
10:15 - Floor work
Gym sessions (women)
13:00
17:00
18:00
Classes for women
08:30 - Stepaerobics
09:20 - Boot Camp
10:15 - Pilates
Classes for seniors
10:15 - Dance Aerobics
Gym sessions (women)
09:20
13:00
Classes for women
08:30 - H.I.I.T & Stretch
10:00 - Yoga
Classes for sen
No Classes
Gym sessions (women)
08:30
11:00