Timetable
Our Hove Studio, on Blatchington Road, offers a fantastic variety of classes for women and seniors across two spacious studios.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Classes for women
09:15 - 10:00 - Circuits
12:30 - 13:30 - Jazz Dance
17:35 - 18:20 - Latin Funky Fit
17:35 - 18:30 - Bands & Balls
18:30 - 19:15 - Flabs2Abs
18:30 - 19:15 - Pilates
Classes for seniors
10:15 - 11:45 - Strength & Movement
14:00 - 14:30 - Floor Work
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Classes for parents
11:00 - 12:30 - Gym session
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Gym sessions (women)
07:30 - 08:30
08:30 - 09:30
10:30 - 11:30
15:30 - 16:30
Classes for women
09:15 - 10:00 - Fit'n'Mix
17:35 - 18:20 - Strength & Tone
18:30 - 19:15 - Fit'n'Mix
18:30 - 19:15 - Kettlebells
Classes for seniors
10:15 - 10:45 - Chair Based
14:00 - 15:00 - Strength & Flexibility
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Classes for parents
11:30 - Gym session
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Gym sessions (women)
07:30 - 08:30
08:30 - 09:30
09:30 - 10:30
10:30 - 11:30
14:00 - 15:00
15:30 - 16:30
17:30 - 18:30
Classes for women
08:30 - 09:15 - Body Conditioning
09:25 - 10:10 - Pilates
18:00 - 18:45 - Circuits
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Classes for seniors
10:15 - 10:45 - Chair Based
14:00 - 15:00 - Pilates
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Classes for parents
Currently no sessions
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Gym sessions (women)
07:30 - 08:30
08:30 - 09:30
09:00 - 15:00
15:30 - 16:30
Classes for women
09:15 - 10:00 - Tush'n'Tum
11:15 - 12:00 - Tai-chi
12:30 - 13:15 - Pilates
17:35 - 18:20 - Zumba
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Classes for seniors
10:15 - 11:00 - Dance Fitness
11:15 - 12:00 - Tai-chi
12:30 - 13:15 - Pilates
Classes for parents
14:00 - 15:00 - Baby & Me
Gym sessions (women)
07:30 - 08:30
09:30 - 10:15
17:30 - 18:30
Classes for women
09:15 - 10:00 - FitBox
09:15 - 10:00 - Unsupervised Circuits
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18:00 - 18:45 - MoJo DanceFit
Classes for seniors
10:15 - 10:45 - Floor Work
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14:00 - 17:00 - Social Activities
Classes for parents
12:30 - 13:30 - Baby & Me
Gym sessions (women)
10:30 - 11:30
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18:00 - 19:00
Classes for women
08:30 - 9:15 - Step
09:20 - 10:05 - Bootcamp
09:20 - 10:05 - Pilates
Classes for seniors
10:15 - 11:00 - Dance Aerobics
Classes for parents
Currently no sessions
Gym sessions (women)
10:30 - 11:30
13:00 - 14:00
Classes for women
08:30 - 09:30 - H.I.I.T & Stretch
10:00 - 11:00 - Yoga
Classes for seniors
Currently no sessions
Classes for parents
Currently no sessions
Gym sessions (women)
11:00 12:00