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Pilates

Targeting postural alignment and stability, strength, coordination, flexibility.

  • 45 minutes
  • PAYG or Membership
  • Hove Studio

Service Description

A low impact workout that focuses on building body awareness through a series of exercises that target postural alignment and stability, strength, coordination, flexibility and mobility.


Upcoming Sessions


Cancellation Policy

Please cancel/reschedule by 6:30am for 12:30pm classes, by 12:00 noon for evening classes and 10:00pm for next morning classes. No shows will incur a £5 penalty. Thank you.


Contact Details

  • 74 Blatchington Road, Hove, UK

    + 07766744871

    cleria@vidaactive.club


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