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EXERCISE & SOCIALISE for the over 60s in
Fitness for seniors
St. St Richards Parish Church, 8 Collingwood Road, Maybridge BN12 6HZ
Mondays & Thursdays from 2 to 3 pm
Please get in touch for more information on firstname.lastname@example.org or 07766744871
Half hour light exercises to help with fall prevention, strength, balance and flexibility, followed by half hour socialising with a cup of tea or coffee and biscuits (offered by the club when sessions happen indoors).
Just turn-up. Bring refreshments if you wish and stay for a chat.
In Partnership with
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