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hove studio opening

About Us

Vida Active, with its own studio in central Hove, is a safe haven for women of all backgrounds to exercise in a safe and fun environment. We also provide the perfect space for seniors, over 60's women and men, to enjoy exercise and social activities.





Gyms can be a daunting place. 

If you are a senior person or a woman who has never been to the gym before and/or feels a little insecure or self-conscious, it can be scary to walk into a gym with big machines full of very fit and ultra-confident people. 

At Vida Active we are different. We have created a space that is safe, friendly, welcoming, non-judgmental, and fun!  Older people and women can exercise surrounded by support, encouragement, and laughter!

Don’t get me wrong, we can be tough too and you will discover muscles you didn’t know you had, and you will ache – but all in a good way. I promise.

Whether you enjoy letting your hair down in a loud and sweaty dance class, are a fan of the old school aerobics, want to release some stress with Fitbox, relax with Yoga or Pilates, or come in on your own time and do your own workout, we are here to welcome and support you.

So book in now or send us a message with any questions you may have.

Our Team

Join Now!

Get the choice of all our classes with any of our monthly or yearly memberships.


Monthly packages start from £35 per month, making each class just £2.70! Rather than £8 for an individual class.

“Just love the classes offered here, so many to choose from, and it improves both your physical & mental health. Such a friendly atmosphere, can’t sing their praises enough. I love it so much I have remained a loyal member for over 10 years! Thank you Vida for taking such good care of me"

Pam, Vida Active Member

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