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women dance classes

Fitness Classes

At Vida Active, on Blatchington Rd, we offer a wide range of classes. So whether you're the type who likes to dance, sweat it out, build strength, or find a moment of mindfulness, we have the class for you.

So many choices

Keep your fitness routine varied and fun with our wide range of classes, from circuits to Latin dance to yoga, you will find something to suit your mood each day.
 

Easy to book on our app

Or email us with your booking request

Our Classes

  • An intro to Pilates before the class


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    15 min

  • Bring your baby or pre-school child to the gym with you.


    1 hr 30 min


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  • Work out on your own or with a friend.


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    Duration Varies

  • The intense one! High intensity interval training guaranteed to get yo...


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    1 hr

  • For trim tums and pert bums!


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    45 min

  • The most fun you can have while exercising! Period.


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    45 min

  • Targeting postural alignment and stability, strength, coordination, fl...


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    45 min

  • A full body workout every time, at your own pace and level.


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    45 min

  • This fabulous aerobic class is available at Vida on Saturday mornings.


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    45 min

  • A full body workout that includes dancing, weight lifting, drum sticks...


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    45 min

  • Work your body and mind. Improving your alignment, flexibility, and st...


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    1 hr

  • What's in a name?


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    45 min

  • Aimed at improving your coordination, increasing your strength and bui...


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    45 min

  • A super fun and joyous dance class including various Latin Dance style...


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    45 min

  • For strength, toning and conditioning.


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  • A fun aerobic dance class to 70s and 80s tunes!


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    1 hr

  • Train all your muscles using different exercise bands and balls.


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    45 min

  • Get your best tummy!


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    45 min

  • Jazz Dance will give you beautiful lines, coordination and a sense of ...


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    45 min

  • Get strong, get toned!


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    45 min


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    45 min


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    45 min

  • Ideal for newbies and those with some experience in Pilates


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    45 min

  • A full body workout that includes dancing, weight lifting, drum sticks...


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    40 min

  • Circuit is set, timer on, GO!


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    45 min

  • Work out with your baby or pre-school child


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  • Stay fit and healthy with our dance class for people over 60!


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    45 min

“Just love the classes offered here, so many to choose from, and it improves both your physical & mental health. Such a friendly atmosphere, can’t sing their praises enough. I love it so much I have remained a loyal member for over 10 years! Thank you Vida for taking such good care of me"

Pam, Vida Active Member

Get in Touch

74 Blatchington Road
Hove BN3 3YH

07766744871

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