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women dance classes

Fitness Classes

At Vida Active, on Blatchington Rd, we offer a wide range of classes. So whether you're the type who likes to dance, sweat it out, build strength, or find a moment of mindfulness, we have the class for you.

So many choices

Keep your fitness routine varied and fun with our wide range of classes, from circuits to Latin dance to yoga, you will find something to suit your mood each day.
 

Easy to book on our app

Or email us with your booking request

Our Classes

  • Bring your baby or pre-school child to the gym with you.


    1 hr 30 min

  • Like Zumba? You're going to love this. Get a great workout, celebrate ...


    Fri

    45 min

  • Work out on your own or with a friend.


    Mon, Tue, Wed, Thu, Fri, Sat

    1 hr

  • The intense one! High intensity interval training guaranteed to get yo...


    Sun

    1 hr

  • For trim tums and pert bums!


    Thu

    45 min

  • The most fun you can have while exercising! Period.


    Thu

    45 min

  • Targeting postural alignment and stability, strength, coordination, fl...


    Mon, Wed, Thu, Sat

    45 min

  • A full body workout every time, at your own pace and level.


    Mon, Wed

    45 min

  • This fabulous aerobic class is available at Vida on Saturday mornings.


    Sat

    45 min

  • A full body workout that includes dancing, weight lifting, drum sticks...


    Tue

    45 min

  • Work your body and mind. Improving your alignment, flexibility, and st...


    Tue, Sun

    Duration Varies

  • What's in a name?


    Wed

    45 min

  • Aimed at improving your coordination, increasing your strength and bui...


    Tue

    45 min

  • A super fun and joyous dance class including various Latin Dance style...


    Mon

    45 min

  • For strength, toning and conditioning.


  • A fun aerobic dance class to 70s and 80s tunes!



  • Thu

    1 hr

  • Train all your muscles using different exercise bands and balls.


    Mon

    45 min

  • Get your best tummy!


    Mon

    45 min

  • Jazz Dance will give you beautiful lines, coordination and a sense of ...


    Mon

    45 min

  • Get strong, get toned!


    Tue

    45 min


  • Sat

    45 min


  • Fri

    45 min

  • Ideal for newbies and those with some experience in Pilates


    Wed

    45 min

  • A full body workout that includes dancing, weight lifting, drum sticks...


    Thu

    40 min

  • Circuit is set, timer on, GO!


    Mon, Tue, Thu, Fri

    45 min

  • Work out with your baby or pre-school child


  • Stay fit and healthy with our dance class for people over 60!


    Sat

    45 min

“Just love the classes offered here, so many to choose from, and it improves both your physical & mental health. Such a friendly atmosphere, can’t sing their praises enough. I love it so much I have remained a loyal member for over 10 years! Thank you Vida for taking such good care of me"

Pam, Vida Active Member

Get in Touch

74 Blatchington Road
Hove BN3 3YH

07766744871

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