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women dance classes

Fitness Classes

At Vida Active, on Blatchington Rd, we offer a wide range of classes. So whether you're the type who likes to dance, sweat it out, build strength, or find a moment of mindfulness, we have the class for you.

So many choices

Keep your fitness routine varied and fun with our wide range of classes, from circuits to Latin dance to yoga, you will find something to suit your mood each day.

By joining our monthly membership you can get full access to all our classes.

Even easier to book on our app

Just download our app here to book all your classes on the go

Our Classes

  • For Soothing, Stress, Fatigue & Burnout


    Thu

    1 hr 10 min

  • Combine FitBox with Circuits on Friday morning


    Fri

    1 hr


  • Sat

    45 min

  • Like Zumba? You're going to love this. Get a great workout, celebrate ...


    Fri

    45 min

  • A fun glute and leg focused class which is all about that booty burn!...


  • The intense one! High intensity interval training guaranteed to get yo...


    Sun

    1 hr

  • Work your glutes, abs and legs in this intense but fun class.


    Tue, Thu

    45 min

  • A full body workout every time, at your own pace and level.


    Mon, Wed, Fri

    45 min

  • This fabulous aerobic class is available at Vida on Saturday mornings.


    Sat

    45 min

  • A full body workout that includes dancing, weight lifting, drum sticks...


    Thu

    40 min

  • Targeting postural alignment and stability, strength, coordination, fl...


    Mon, Wed, Thu, Sat

    45 min

  • The most fun you can have while exercising! Period.


    Wed

    45 min

  • Work your body and mind. Improving your alignment, flexibility, and st...


    Sat, Sun

    1 hr

  • A great class for busting stress, elevating your heart rate and buildi...


    Wed, Fri

    45 min

  • Aimed at improving your coordination, increasing your strength and bui...


    Tue

    45 min

  • A super fun and joyous dance class including various Latin Dance style...


    Mon

    45 min

  • A more intense circuit based class. Join for a heart raising, fat burn...


  • A fun aerobic dance class to 70s and 80s tunes!


    Tue

    45 min


  • Thu

    1 hr

  • Train all your muscles using different exercise balls.


    Mon

    45 min

  • Get your best tummy!


    Thu

    45 min

  • Bollywood dancing for fitness and pleasure.


  • Do your own thing


  • Independent class


    Thu

    50 min

  • Join Sarah for a Pilates workshop with the Circle.


    1 hr 15 min


  • Sat

    45 min

  • Join Sarah for a Pilates workshop with the Circle


“Just love the classes offered here, so many to choose from, and it improves both your physical & mental health. Such a friendly atmosphere, can’t sing their praises enough. I love it so much I have remained a loyal member for over 10 years! Thank you Vida for taking such good care of me"

Pam, Vida Active Member

Membership

Get the choice of all our classes with any of our monthly or yearly memberships.

Monthly packages start from £35 per month, making each class just £2.70! Rather than £8 for an individual class.

Get in Touch

74 Blatchington Road
Hove BN3 3YH

07766744871

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