Fitness Classes

At Vida Active, on Blatchington Rd, we offer a wide range of classes. So whether you're the type who likes to dance, sweat it out, build strength, or find a moment of mindfulness, we have the class for you.

So many choices

Keep your fitness routine varied and fun with our wide range of classes, from circuits to Latin dance to yoga, you will find something to suit your mood each day.

Easy to book on our app

Or email us with your booking request

Booking app

Our Classes

Baby-on-Board: Gym Session
Bring your baby or pre-school child to the gym with you.
Service Information
1 hr 30 min
Mojo Dance Fit
Like Zumba? You're going to love this. Get a great workout, celebrate ...
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Yoga Flow
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Tue
45 min
Gym session
Work out on your own or with a friend.
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Offered Daily
Duration Varies
H.I.I.T & Stretch
The intense one! High intensity interval training guaranteed to get yo...
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Sun
1 hr
Tush'n'Tum
For trim tums and pert bums!
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Wed, Thu
45 min
Zumba
The most fun you can have while exercising! Period.
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Thu
45 min
Pilates
Targeting postural alignment and stability, strength, coordination, fl...
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Mon, Wed, Thu, Sat
45 min
Circuits
A full body workout every time, at your own pace and level.
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Mon, Thu
45 min
Step
This fabulous aerobic class is available at Vida on Saturday mornings.
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Sat
45 min
Fit'n'Mix
A full body workout that includes dancing, weight lifting, drum sticks...
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Tue, Wed
45 min
Yoga
Work your body and mind. Improving your alignment, flexibility, and st...
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Sun
1 hr
Total Body Conditioning
What's in a name?
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Wed
45 min
Kettlebells
Aimed at improving your coordination, increasing your strength and bui...
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Tue
45 min
Latin Funky Fitness
A super fun and joyous dance class including various Latin Dance style...
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Mon
45 min
Bands
For strength, toning and conditioning.
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Dance Aerobics
A fun aerobic dance class to 70s and 80s tunes!
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Tai Chi
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Thu
1 hr
Bands & Balls
Train all your muscles using different exercise bands and balls.
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Mon
45 min
Flabs2Abs
Get your best tummy!
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Mon
45 min
Jazz Dance
Jazz Dance will give you beautiful lines, coordination and a sense of ...
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Mon
45 min
Strength & Tone
Get strong, get toned!
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Tue
45 min
Boot Camp
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Mon, Sat
45 min
FitBox
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Fri
45 min
Gentle Pilates
Ideal for newbies and those with some experience in Pilates
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Wed
45 min
Fit'n'Mix 60+
A full body workout that includes dancing, weight lifting, drum sticks...
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Thu
40 min
Unsupervised Circuits
Circuit is set, timer on, GO!
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Mon, Tue, Fri
45 min
Baby & Me - Class
Work out with your baby or pre-school child
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Dance Aerobics Gold - for seniors
Stay fit and healthy with our dance class for people over 60!
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Sat
45 min