Fitness Classes
At Vida Active, on Blatchington Rd, we offer a wide range of classes. So whether you're the type who likes to dance, sweat it out, build strength, or find a moment of mindfulness, we have the class for you.
Our Classes
The intense one! High intensity interval training guaranteed to get your endorphins flying.
Loading days...
1 hr
Targeting postural alignment and stability, strength, coordination, flexibility.
Loading days...
45 min
A full body workout that includes dancing, weight lifting, drum sticks and much more ...
Loading days...
45 min
Work your body and mind. Improving your alignment, flexibility, and strength whilst relaxing.
Loading days...
1 hr
Aimed at improving your coordination, increasing your strength and building your endurance.
Loading days...
45 min
A super fun and joyous dance class including various Latin Dance styles.
Loading days...
45 min
A full body workout that includes dancing, weight lifting, drum sticks and much more ...
Loading days...
40 min
Stay fit and healthy with our dance class for people over 60!
Loading days...
45 min