Fitness Classes

At Vida Active, on Blatchington Rd, we offer a wide range of classes. So whether you're the type who likes to dance, sweat it out, build strength, or find a moment of mindfulness, we have the class for you.

So many choices ...

Keep your fitness routine varied and fun with our wide range of classes, from circuits to Latin dance to yoga, you will find something to suit your mood each day.

Easy to book on the website or the on our app

Booking app

email us

Our Classes

Pilates ABC
An intro to Pilates before the class
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Strictly Dance Fitness
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1 hr 15 min
Total Body Stretch
You do your workout. But do you stretch?
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40 min
Club 50
Get your strength and toning workout in early
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30 min
Baby-on-Board: Gym Session
Bring your baby or pre-school child to the gym with you.
1 hr 30 min
Yoga Flow
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Gym session
Work out on your own or with a friend.
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Duration Varies
H.I.I.T & Stretch
The intense one! High intensity interval training guaranteed to get yo...
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1 hr
Tush'n'Tum
For trim tums and pert bums!
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45 min
Zumba
The most fun you can have while exercising! Period.
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45 min
Pilates
Targeting postural alignment and stability, strength, coordination, fl...
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45 min
Circuits
A full body workout every time, at your own pace and level.
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45 min
Step
This fabulous aerobic class is available at Vida on Saturday mornings.
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45 min
Fit'n'Mix
A full body workout that includes dancing, weight lifting, drum sticks...
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45 min
Yoga
Work your body and mind. Improving your alignment, flexibility, and st...
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1 hr
Total Body Conditioning
What's in a name?
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45 min
Kettlebells
Aimed at improving your coordination, increasing your strength and bui...
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45 min
Latin Funky Fitness
A super fun and joyous dance class including various Latin Dance style...
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45 min
Bands
For strength, toning and conditioning.
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Dance Aerobics
A fun aerobic dance class to 70s and 80s tunes!
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Tai Chi
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1 hr
Bands & Balls
Train all your muscles using different exercise bands and balls.
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45 min
Flabs2Abs
Get your best tummy!
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45 min
Jazz Dance
Jazz Dance will give you beautiful lines, coordination and a sense of ...
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Strength & Tone
Get strong, get toned!
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45 min
Boot Camp
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45 min
FitBox
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45 min
Gentle Pilates
Ideal for newbies and those with some experience in Pilates
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45 min
Fit'n'Mix 60+
A full body workout that includes dancing, weight lifting, drum sticks...
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40 min
Unsupervised Circuits
Circuit is set, timer on, GO!
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45 min
Baby & Me - Class
Work out with your baby or pre-school child
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Dance Aerobics Gold - for seniors
Stay fit and healthy with our dance class for people over 60!
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45 min
Yin Yoga & Gong Bath
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