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Pilates - Women only

Targeting postural alignment and stability, strength, coordination, flexibility.

45 min
PAYG or Membership
Hove Studio

Service Description

A low impact workout that focuses on building body awareness through a series of exercises that target postural alignment and stability, strength, coordination, flexibility and mobility.


Upcoming Sessions


Cancellation Policy

Please cancel/reschedule at least 4 hours before the class starts. No shows will incur a £5 penalty. Thank you.


Contact Details

  • 74 Blatchington Road, Hove, UK


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